Diabetes Defense: Study Unveils the Power of Evening Workouts

Diabetes Defense: Study Unveils the Power of Evening Workouts

Evening physical activity improves glucose control in overweight individuals, suggesting exercise timing may be crucial for enhancing health outcomes.

The results, obtained by a team of scientists from the University of Granada (UGR), could have multiple practical implications, especially for people at risk of developing 

Diabetes Defense: Study Unveils the Power of Evening Workouts

 

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